01

Drop-In Session

Single 60-min session
$225
per session
$225 total
02

Starter Pack

4 Sessions · Paid Upfront
$215
per session
$860 total
Save $40
03

Foundation

8 Sessions · Paid Upfront
$205
per session
$1,640 total
Save $160
05

Immersion

20+ Sessions · Paid Upfront
$175
per session
$3,500+ total
Save $1,000+

What's included

  • 60 minutes of one-on-one private coaching
  • Individualized programming based on your goals and movement assessment
  • Joint preparation, strength, and skill work tailored to you
  • Ongoing program adjustments between sessions

Policies

  • Packages paid in full at first session of the block
  • 24-hour cancellation notice required to avoid session forfeit
  • Packages valid for 6 months from date of purchase
  • Sessions are non-transferable

Ready to start?

The first consult is free, runs about 20 minutes, and covers training history, goals, and whether VF Method is the right fit. Marc replies within 24 hours.

Book a free consult